National fitness day | axa ppp healthcare
27 September 2017
Start the day an hour later and get your team off to a Flying StartMeet the flying starters
Employees who start the day being active enjoy lower stress levels, are better decision makers, have more energy, and most importantly, are happier. Despite this only 35% of workers in the UK achieve their recommended levels of physical activity.
On Wednesday 27th September we’re excited to be doing something about it. That’s why we’re encouraging the nation to get active before work or at the office, collectively getting National Fitness Day off to a flyer!Join the flying start
Flying Start participants
Four simple steps to get involved
Be it a spot of rooftop yoga in the morning or cycling into the office, getting your team involved in the Flying Start couldn’t be simpler – no matter how big or small your organisation!
Motivate your team to get the day off to a flyer by being active
Everything you need to get the office moving on National Fitness Day
Promote all the different ways for your team to take part
Get online using the #MyFlyingStart and #FitnessDay hashtags!
Let's make it happen!
How a Flying Start is good for business
We get it… getting the day off to a flyer is a big ask. But being active before and throughout the working day is well and truly worth it! Our fact sheet will tell you everything you need to know about the benefits to business of a Flying Start...
How to have a successful Flying Start
Our guidebook will provide you with promotional tools and digital workouts along with information about the various National Fitness Day activities taking place....
What exercise does for the mind
Everyone knows the physical benefits that come with being active are plenty, but what does it do for your mental wellbeing? Find out how activities like brisk walking, cycling, or tennis can be more beneficial to your mental health than vigorous exercise...
The social side of exercise
One of the great things about the Flying Start is people can use their hour to do their exercise together. Find out about the benefits of exercising in a group...