Most of us will have them at some point in our lives. Fear of failure. Fear of being laughed at in our lycra. Fear of not becoming the person we thought we'd be.
They all have one thing in common. They can be turned into a powerful fuel and motivator for change. And by saying them out loud and sharing them with others, we can start a journey to owning them.
Here are some of the fears that people have shared so far…
"That I'll always be overweight and unhealthy"
"My fear is life passing me by and not embracing things more"
"I worry I'll never feel good enough, I feel like a constant imposter"
"My health declining while I'm stuck behind a desk"
"My fear is being seen in my workout gear"
"Not being physically strong to do everyday activities when I reach old age"
"I fear trying new things because I fear looking silly and people laughing at me"
"My fear is having a lack of energy for my family"